Jin Shin Jyutsu is an ancient art to bring harmony to the mind, body, and spirit. It is done by applying light pressure with the fingertips to unlock energy throughout 26 points in the body. It is the holistic equivalent of charging one’s batteries—the practice is helpful in relieving aching muscles and joints, appetite-related problems, respiratory difficulties, emotional stress, and reproductive complications. The philosophy of Jin Shin Jyutsu is that the body is able to heal on its own once stagnant energy is unblocked.
